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Gaiam Baby Ready Yoga Kit Review

My wife is 6mos pregnant and wanted to get started on yoga right away. I was a little nervous about buying an "all in one" kit and what kind of quality it would be. I have to say, the DVD is excellent and the included mat/block/strap are also of very good quality. My wife has been very happy with this set! The DVD features 3 women - one who is barely showing, one who is further along, and one who is ready to burst - each do the moves a little differently (obviously the women who is further along does more relaxed poses/stretches) so you can follow the best match. My wife feels that this has helped her stretch out and relax during her pregnancy. Overall, highly recommended.

Gaiam Baby Ready Yoga Kit Overview

Is a new baby on the way? Now you can stay true to your yoga routine with the Gaiam Baby-Ready yoga kit. Outfitted with a premium 5 mm yoga mat, a yoga block, a natural cotton strap, and a workout DVD, the kit includes everything you need to practice yoga while pregnant. The mat is extra thick to ensure plenty of cushioning, while the yoga block and strap help improve your alignment and postures. Finally, the instructional DVD comes with two workouts--PreNatal Yoga and PostNatal Yoga--for practicing before and after your pregnancy.
About Gaiam Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, eco-friendly or healthy versions that compare with the style, quality and price of conventional products.
Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions.
The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.


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