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Gaiam Reversible Travel Yoga Mat, 1.5mm Review
I have one of these travel yoga matts and I bring it with me every time I travel for work (which is frequently). It works great, and keeps me off the icky hotel floors. I typically bring my ipad or ipod and use the mp3 of Gary Kraftsow's Viniyoga for Upper Back, Neck and Shoulders. This is a great combination.Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow Gary's other yoga DVD is great for people with lower back pain. Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary KraftsowGaiam Reversible Travel Yoga Mat, 1.5mm Overview
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