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Karen Voight Body Sculpting System Review

Excellent and complete, this system comes with everything you need to exercise your way to a firmer healthier you! I love the green genie balls, they are easy to hold and grip, and so versatile. Karen Voight's DVDs are great. I was intimidated by her muscle bound body at first, but her exercises are fun, easy & heart pumping for both the beginner and for the advanced. My 5 year old daughter was able to keep up with alot of it, but did run out of steam about 15 minutes into the DVD. I enjoyed it because I haven't exercised for awhile, and she has 2 DVDs that give you the choice of what kind of workout you feel like doing that day. I highly recommend this system, because it is an easy system to set up and store in your home. Unlike an exercise bike,it doesn't take up alot of space, and if you want to deflate the ball for storage, she gives you a hand pump to inflate it for the next time(although this is a workout in itself. It takes about 15 min to fully inflate the ball). Overall though, this a good system for the price.

Karen Voight Body Sculpting System Overview

Juggling good health with an active personal life and a hectic work schedule? Start sculpting and toning your body in your own home with the Karen Voight Body Sculpting System, featuring a 65-centimeter (25.5-inch) stability ball, two weighted workout balls, yoga mat, and instructional fitness videos on DVD. It features two soft, pliable 3-pound Green Genie workout balls, which can be used for more exercises than dumbbells. Use them for a variety of exercises, from bicep curls and shoulder shapers to butt and thigh toning. They're great for quick, effective toning and are ideal for travel.
The inflatable Versaball supports you in positions that would otherwise be ineffective or uncomfortable on the floor. As you target specific muscles, your abs, butt and back are constantly engaged to keep you balanced and stable. It's excellent for stretching and learning yoga postures. It's made of top-grade vinyl for lasting comfort and durability, and it comes with its own air pump.
This set includes the fun, simple BLT (Butt, Legs, & Tummy) workout DVD, the Streamline Fitness DVD with two total body workout routines that increase stamina and flexibility, and two easy-to-use instructional booklets that will accommodate any fitness level. It also comes with a 24 x 68-inch non-slip yoga mat.
What's in the Box? 65-centimeter (25.5-inch) stability ball, air pump, two 3-pound workout balls, yoga mat, instructional fitness videos on DVD, instructional fitness booklets
Manufacturer Warranty 30 days


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