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Yoga DVD: Total Yoga: Earth Review
I am in Yoga classes during the school year but we don't have classes in the summer so I was looking for something similar to what I had been doing. This yoga is almost exactly what we do in our class....a lot of stretching, posturing, breathing, relaxation, etc. I highly recommend it for those who need to loosen up the joints and relax and get the kinks worked out.Yoga DVD: Total Yoga: Earth Overview
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