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Self-Guiding Womens Yoga Mat (EA) Review

This is a first generation product that has some issues. Here are my comments to help you decide for yourself if you should buy it.
The pluses:
- 28 illustrations of yoga poses
- Rounded corners seem more "finished" than square-cut corners
- Size is generous (24 in x 72 in)
- Velcro strap included (but no carry handle or bag)
- Density of the material is a bit above average (but mat is not thick)
- Reversible green/pink colors.
The minuses:
- Standard stink of most yoga mats. Unroll and let it off-gas for a week in the garage
- Thickness is mediocre - just a bit over 1/8 in. Persons using it on a hard floor might want a thicker mat
- No plastic recycling ID symbols on either side of the mat. (It is made from PTE.)
- Issues with illustrations and instructions. See below.
Illustrations probably appeal most to the beginning student. However, there are mistakes (11/09).
* The Plough pose is misidentified as Shoulder Stand
* Instructions to hold Cat and Cow poses for 30-60 seconds contrast with the normal practice of moving from one to the other on each exhale and inhale
* Some poses are difficult for beginners and require instruction for safe execution.
An illustrated mat seems like an appealing gift for a beginning student. And, I would buy it for a beginner only if that person also obtained some guidance for safe execution of the more difficult postures (either from an instructor or a good DVD).
Bottom Line: An appealing concept with some errors in execution. Material is thin. MSRP of $49.95 is high ($30-35 for a TPE mat would we more reasonable). Not bad, but hopefully a second version will address some concerns. I personally would be inclined to buy more as gifts if a thicker version were available.

Self-Guiding Womens Yoga Mat (EA) Overview

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